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1
Jaw Unlocked
Beat StressMind Harmony
2
Below the Collarbone
3
Feet Remember Gravity
4
No Urge to React
5
Face Toward Sky
6
No Edges Inside
7
The Weight Leaves Gently
8
Hands Unclenched
9
Noticing the Sky
10
Every Cell Says Yes
11
Space Between Pulses
12
No Need to Guard
13
Weightless Inner Ground
14
Finally Calm
15
Breath as Refuge
