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1
Body, Breath, Balance
Nyima Be StillPema Lhamo Lake
2
No Enemy in the Mind
3
Letting Go of the Tension
4
Nothing to Fix
5
Resting in Impermanence
6
Breath Before Reaction
7
Grounded Awareness
8
Soft Attention
9
Moment Needs Nothing
10
Gentle Return
11
Thoughts Pass Like Clouds
12
Softness in the Body
13
Anxiety Is Not Personal
14
Awake Without Struggle
15
End of Holding
