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1
Find Your Inner Sanctuary
Mindful Autogenic Flow
2
Find Peace in Stillness
3
Calmness
4
Feel the Warmth Rise
5
Muscle Relaxation
6
Self-Regulation
7
Embody Serenity
8
Self-Hypnosis
9
Feel Inner Peace
10
Breathing
11
Find Your Inner Peace
12
Repetition
13
Inner Warmth
14
Relaxation Practice
15
Let Go into Calm
16
Calm Practice
17
Let Relaxation Flow