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1
Opening to This Moment
Mindfullness Meditation World
2
Hands of Awareness
3
Breathing into Now
4
A Soft Look Inside
5
Weightless Attention
6
Embracing What Is
7
Quiet Between the Sounds
8
Felt Presence
9
The Ground Beneath You
10
Noticing Without Naming
11
Sitting with Stillness
12
This One Precious Breath
13
Gentle Contact
14
Now Is Enough
15
Touching the Present
